2. Fat Free Salad Dressing: Here we go again, demonizing fat. If it's fat-free it must be healthy, eh? Not.
3. Seitan: Wow, concentrated wheat gluten! Want some aluminum-contaminated soy with that? Yum!
4. Shark: Well, they eat us (probably not very often) and we eat them (probably often). But yikes, lots of mercury therein!
5. Refined and Re-Fortified Grains: Ack! Denature a food and Try to replace Nutrients? Get a real job.
6. Sugar Sweetened Beverages: Peel me from the ceiling.
7. Grits: "What's a frickin' grit?" (Paraphrasing Joe Pesci in My Cousin Vinny). It's a very small piece of corn and apparently devoid of nutrition.
http://www.shape.com/healthy-eating/diet-tips/7-foods-nutritionist-would-never-eat?utm_source=Taboola&utm_medium=cpc
